Quick rundown on menopause Things that we ignore

 1. What it is Menopause is diagnosed after 12 consecutive months without a period. The average age in most countries is around 45–55, but it varies.  2. Key phases   Perimenopause: The transition period before menopause, often 4–8 years. Hormones fluctuate, cycles become irregular.   Menopause: The point when ovaries stop releasing eggs and estrogen/progesterone drop.   Postmenopause: The years after menopause. Symptoms often ease, but health risks like osteoporosis and heart disease increase. 3. Common symptoms   Hot flashes + night sweats Irregular periods → then no periods Sleep problems Mood changes, anxiety, or depression   Vaginal dryness, lower libido Bone density loss, joint pain 4. Why it matters for workforce diversity In companies like Amber Distributors, menopause affects women typically in their late 40s to 50s. If your workforce is predominantly male and older, you might miss how menopause impacts productivity, a...

Al Ahly legend claims Pitso Mosimane has decided his future

 

Al Ahly legend Ahmed Shobier has revealed Pitso Mosimane has made a decision regarding his future amid interest from SAFA for his services.

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Al Ahly legend Ahmed Shobier has revealed Red Devils boss Pitso Mosimane has made a decision regarding his future amid interest from the South African Football Association (SAFA) for his services.

READ | BAFANA BAFANA LATEST: PITSO MOSIMANE SAYS NO THANKS TO BAFANA JOB

Since signing for Al Ahly in October 2020, Mosimane has guided the team to the CAF Champions League and Egypt Cup titles and third-place at the Club World Cup.

This season Al Ahly have reached the CAF Champions League quarter-finals where they will face one of Wydad Casablanca, Mamelodi Sundowns, or Esperance de Tunis in the last 8.

READ | FORMER BAFANA BAFANA DEFENDER NEW CAPE TOWN SPURS ASSISTANT COACH

Since SAFA gave former national coach Molefi Ntseki the boot, Mosimane has been linked with the vacant role.

However, Mosimane appeared to have said “thanks, but no thanks” to the offer as he wishes to remain in Cairo until at least the end of his contract which concludes at the end of next season.

READ | BAFANA BAFANA LEGEND SHOWS OFF NEW R1 MILLION-PLUS RIDE

And Shobier has confirmed this claim.

According to the former Egypt and Al Ahly goalkeeper, Mosimane informed Al Ahly president Mahmoud El-Khatib that he will continue with the club denying any intention of leaving in order to take over the top South Africa job.

The 56-year-old is very happy with the African champions and wishes to continue with his success at the club, believes Shobier.

READ | PATRICE MOTSEPE REWARDS DANNY JORDAAN WITH NEW CAF ROLE

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