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Showing posts from March, 2012

Quick rundown on menopause Things that we ignore

 1. What it is Menopause is diagnosed after 12 consecutive months without a period. The average age in most countries is around 45–55, but it varies.  2. Key phases   Perimenopause: The transition period before menopause, often 4–8 years. Hormones fluctuate, cycles become irregular.   Menopause: The point when ovaries stop releasing eggs and estrogen/progesterone drop.   Postmenopause: The years after menopause. Symptoms often ease, but health risks like osteoporosis and heart disease increase. 3. Common symptoms   Hot flashes + night sweats Irregular periods → then no periods Sleep problems Mood changes, anxiety, or depression   Vaginal dryness, lower libido Bone density loss, joint pain 4. Why it matters for workforce diversity In companies like Amber Distributors, menopause affects women typically in their late 40s to 50s. If your workforce is predominantly male and older, you might miss how menopause impacts productivity, a...

Love Poem 2

TO MY LOVER TRUST JUST DOESN’T COME WITHOUT EVENTS. TALKING IS EASY BUT TRUST IS HARD. HONESTY IS THE WAY FORWARD. BE HONEST TO YOURSELF BE HONEST TO YOUR PARTNER. FOR LOVE IS A BLESSING FROM GOD NOT ALL PEOPLE FINDS LOVE. IF ONE PESERVIRE IN HONEST IT GIVES BIRTH TO TREUST AND LIGHT OF LOVE GROWS. AS IT GROWS, IT BRINGS LIGHT INTO THE DARKNESS JUST LIKE THE SUN, THAT SHINES ON EARTH. TO LIGHT LIGHT TO GOD’S CREATION. SUNSHINE IS YOUR NAME. SO SHINE ABOVE ALL OADS AND BE YOURSELF, AS GOD HAS GIVEN YOU LIFE. AS   I SPEAK THESE WORDS, I HOPE THEY ARE OF GOOD WISDOM. FOR GOD HAS GIVEN ME THIS TIME, TO SIT AND WRITE THE POEM FOR YOU MY LOVER I GIVE THANKS AND PRAISE. IN HIM I TRUST.

Love Poem

To be with you To make you my close friend To make belong to each other To always end our days in each other’s hands   It’s all because of the comfort, the trust,   the love the relaxation To mention just a few It doesn’t mean , l want to have someone to make love to, It doesn’t mean l just want someone to give me babies It doesn’t mean l just want someone to call my wife It doesn’t mean l just want some to be seen by people   moving around with. To be with you means l will redeemed No matter how hard the day might be   When l am with you it has change its shape You are the redeemer of my soul, that brings me close to Christ For to receive Christ you need to be happy you have to create a worm environment I may be affected by work , people at work can do all sorts of harm That can make me a sad person, unhappy and angry at times All will change when l come close to you Engulfed   in the comfort of your love   Enhancing a feeling of belonging Giving birth to ...

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