Quick rundown on menopause Things that we ignore

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 1. What it is Menopause is diagnosed after 12 consecutive months without a period. The average age in most countries is around 45–55, but it varies.  2. Key phases   Perimenopause: The transition period before menopause, often 4–8 years. Hormones fluctuate, cycles become irregular.   Menopause: The point when ovaries stop releasing eggs and estrogen/progesterone drop.   Postmenopause: The years after menopause. Symptoms often ease, but health risks like osteoporosis and heart disease increase. 3. Common symptoms   Hot flashes + night sweats Irregular periods → then no periods Sleep problems Mood changes, anxiety, or depression   Vaginal dryness, lower libido Bone density loss, joint pain 4. Why it matters for workforce diversity In companies like Amber Distributors, menopause affects women typically in their late 40s to 50s. If your workforce is predominantly male and older, you might miss how menopause impacts productivity, a...
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Sol 3088-3089: A Beautiful View from the Top of 'Mont Mercou'

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 Written by Lauren Edgar, Planetary Geologist at USGS Astrogeology Science Center

view from Mont Mercou on Mars

This view from the top of Mont Mercou was taken by the Left Navigation Camera on board NASA's Mars rover Curiosity on Sol 3086. Credit: NASA/JPL-Caltech. Download image ›

Our mountain-climbing rover has bagged another “peak” and is currently taking in the view from the top of the ~6-meter tall "Mont Mercou" cliff. Over the weekend Curiosity drove ~31 meters, which put the rover on top of the outcrop that we’ve been studying for the past several weeks. We’re assessing the top of Mont Mercou with the intent to potentially drill here, as we continue to assess variations in chemistry and mineralogy as we climb uphill.

I was on shift as SOWG Chair today, and it was a fun and straightforward day of planning. We put together a two-sol plan that starts with APXS and MAHLI observations of the target “Gout Rossignol” to characterize the bedrock in our workspace. Then Curiosity will acquire a ChemCam passive observation on the same target, as well as targets named “Monplaisant” and “Marquay” to look for variability in bedrock and veins. The team also planned several Mastcam mosaics to document bedforms at the top of the hill, look for evidence of how this cliff may have been carved, and gain additional context for the possible drill location. After an hour and half of remote sensing observations, Curiosity will drive ~4 meters to a good location for drill activities later this week. Overnight Curiosity will analyze an empty CheMin cell to prepare for upcoming investigations. The second sol includes several environmental monitoring activities, including a Navcam dust devil survey and images to assess of the dust content in the atmosphere. Just after sunset, Curiosity will wake up to take some Mastcam images of clouds in the atmosphere and a MARDI image of the terrain beneath the rover. Sounds like a lovely way to take in sunset with a view!

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