Quick rundown on menopause Things that we ignore

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 1. What it is Menopause is diagnosed after 12 consecutive months without a period. The average age in most countries is around 45–55, but it varies.  2. Key phases   Perimenopause: The transition period before menopause, often 4–8 years. Hormones fluctuate, cycles become irregular.   Menopause: The point when ovaries stop releasing eggs and estrogen/progesterone drop.   Postmenopause: The years after menopause. Symptoms often ease, but health risks like osteoporosis and heart disease increase. 3. Common symptoms   Hot flashes + night sweats Irregular periods → then no periods Sleep problems Mood changes, anxiety, or depression   Vaginal dryness, lower libido Bone density loss, joint pain 4. Why it matters for workforce diversity In companies like Amber Distributors, menopause affects women typically in their late 40s to 50s. If your workforce is predominantly male and older, you might miss how menopause impacts productivity, a...
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Telkom trends on Twitter for lack of internet service

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 By Dieketseng Maleke Time of article published Mar 19, 2021

Angry Telkom users took to social media this morning to complain about the operator’s lack of internet service. Some customers claimed they haven’t had internet for a day. The operator trended on Twitter as customers vented their frustrations.

The mobile network responded on Twitter and said: “Dear Valued Customers; we are aware that some of you experienced connectivity issues. Our technicians have since restored all services. We apologise for the inconvenience caused.”

The company also added that if the problem persists, customers should send a direct message to them on Twitter.

Some customers compared Telkom to power company Eskom.

This is not the first time Telkom users have complained about connectivity problems with the mobile operator.

Last year, many customers were reporting issues with their mobile Internet, stating they had erratic and slow LTE connections while others were unable to access the Internet at all.

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