Quick rundown on menopause Things that we ignore

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 1. What it is Menopause is diagnosed after 12 consecutive months without a period. The average age in most countries is around 45–55, but it varies.  2. Key phases   Perimenopause: The transition period before menopause, often 4–8 years. Hormones fluctuate, cycles become irregular.   Menopause: The point when ovaries stop releasing eggs and estrogen/progesterone drop.   Postmenopause: The years after menopause. Symptoms often ease, but health risks like osteoporosis and heart disease increase. 3. Common symptoms   Hot flashes + night sweats Irregular periods → then no periods Sleep problems Mood changes, anxiety, or depression   Vaginal dryness, lower libido Bone density loss, joint pain 4. Why it matters for workforce diversity In companies like Amber Distributors, menopause affects women typically in their late 40s to 50s. If your workforce is predominantly male and older, you might miss how menopause impacts productivity, a...
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MNANGAGWA’S GOVT TRYING TO BREAK UP OPPOSITION MDC ALLIANCE, SAYS US

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 In a statement, US State Department spokesperson Ned Price said that ZANU–PF was misusing the levers of government to silence its critics.

FILE: Zimbabwe President Emmerson Mnangagwa. Picture: AFP
FILE: Zimbabwe President Emmerson Mnangagwa. Picture: AFP
| about 19 hours ago

HARARE - The United States said that President Emmerson Mnangagwa’s government was trying to break up the opposition MDC Alliance after another six MPs were recalled from parliament.

The MDC Alliance already had a minority of seats in parliament following ZANU-PF’s win in the 2018 elections.

Former finance minister Tendai Biti was one of the high-profile opposition MPs who no longer had a seat in parliament.

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Their PDP party (People’s Democratic Party), which was part of Nelson Chamisa’s MDC Alliance, said that they were no longer members.

This appeared to be the latest in months of worsening infighting within the opposition, which the US appeared to believe was being fomented by the state.

In a statement, US State Department spokesperson Ned Price said that ZANU–PF was misusing the levers of government to silence its critics.

He said that COVID-19 regulations were being used selectively to ban opposition party gatherings.

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