Quick rundown on menopause Things that we ignore

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 1. What it is Menopause is diagnosed after 12 consecutive months without a period. The average age in most countries is around 45–55, but it varies.  2. Key phases   Perimenopause: The transition period before menopause, often 4–8 years. Hormones fluctuate, cycles become irregular.   Menopause: The point when ovaries stop releasing eggs and estrogen/progesterone drop.   Postmenopause: The years after menopause. Symptoms often ease, but health risks like osteoporosis and heart disease increase. 3. Common symptoms   Hot flashes + night sweats Irregular periods → then no periods Sleep problems Mood changes, anxiety, or depression   Vaginal dryness, lower libido Bone density loss, joint pain 4. Why it matters for workforce diversity In companies like Amber Distributors, menopause affects women typically in their late 40s to 50s. If your workforce is predominantly male and older, you might miss how menopause impacts productivity, a...
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Watch: Inside a shipping container vertical farm

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Create Digital by Create Digital

 

 March 18, 2021

 

in Resources

 

1 min read
 0
Watch: Inside a shipping container vertical farm

New farming models are cropping up around the world, including in Sydney, where Sprout Stack is transforming old shipping containers into commercial vertical farms.

With lighting in the containers designed to optimise plant growth, and sensors measuring temperature, humidity and carbon dioxide, the approach is more productive than traditional farming — and uses 95 per cent less water.

Take a look inside Sprout Stack’s vertical farms.

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create tells the stories behind the latest trends, innovations and people shaping the engineering profession. Through our magazine, website, enewsletters and social media, we spread the word about all the ways engineers help create the world around us.

   
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