Quick rundown on menopause Things that we ignore

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 1. What it is Menopause is diagnosed after 12 consecutive months without a period. The average age in most countries is around 45–55, but it varies.  2. Key phases   Perimenopause: The transition period before menopause, often 4–8 years. Hormones fluctuate, cycles become irregular.   Menopause: The point when ovaries stop releasing eggs and estrogen/progesterone drop.   Postmenopause: The years after menopause. Symptoms often ease, but health risks like osteoporosis and heart disease increase. 3. Common symptoms   Hot flashes + night sweats Irregular periods → then no periods Sleep problems Mood changes, anxiety, or depression   Vaginal dryness, lower libido Bone density loss, joint pain 4. Why it matters for workforce diversity In companies like Amber Distributors, menopause affects women typically in their late 40s to 50s. If your workforce is predominantly male and older, you might miss how menopause impacts productivity, a...
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Legal battle looms over SA flag

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 Saturday 1 May 2021 - 1:01pm

Hastings Mqhayi is getting ready for a fight with the South African government over the designing of the country's flag. Mqhayi alleges he's the original designer and government is ignoring his calls to be recognised. Courtesy #DStv403

JOHANNESBURG - Hastings Mqhayi is getting ready for a fight with the South African government over the design of the country's flag.

He claims he's the original designer and government is ignoring his calls to be recognised.

Mqhayi says he wants the true symbolism of the flag to be known.

"The truth about what took place when one was designing the flag must be known," he said.

"When one looks at the flag it's a national symbol and even if I ask you what is the meaning of the flag, there's no proper legal document that is stating the meaning of the South African flag."

The Arts and Culture Department's Themba Mabaso said Mqhayi had two claims to make.

“Because of this particular claim we took it as something that we need to do thoroughly than to rush it for the sake of bringing a conclusion very fast. 

"Therefore we took time to make sure that we get it right," Mabaso said.

He said a letter was sent to Mqhayi, explaining how the process will unfold.

“In the month of May, Mqhayi will be able to get his reply."

Source
eNCA

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