Quick rundown on menopause Things that we ignore

 1. What it is Menopause is diagnosed after 12 consecutive months without a period. The average age in most countries is around 45–55, but it varies.  2. Key phases   Perimenopause: The transition period before menopause, often 4–8 years. Hormones fluctuate, cycles become irregular.   Menopause: The point when ovaries stop releasing eggs and estrogen/progesterone drop.   Postmenopause: The years after menopause. Symptoms often ease, but health risks like osteoporosis and heart disease increase. 3. Common symptoms   Hot flashes + night sweats Irregular periods → then no periods Sleep problems Mood changes, anxiety, or depression   Vaginal dryness, lower libido Bone density loss, joint pain 4. Why it matters for workforce diversity In companies like Amber Distributors, menopause affects women typically in their late 40s to 50s. If your workforce is predominantly male and older, you might miss how menopause impacts productivity, a...

Afrimat to bulk up mining interests with R650m manganese deal

 

Building materials and mining group Afrimat has inked a R650m deal for a manganese mining right in the Northern Cape, marking the end of a protracted and bitter fight by Aquila Resources against the state to secure the prospect.

Afrimat, valued at R6.8bn on the JSE, will buy the Gravenhage mining right, a long-life near-development manganese resource that is about 50km north of Hotazel, and about 120km from the group’s existing Demaneng iron ore mine. ..

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