Quick rundown on menopause Things that we ignore

 1. What it is Menopause is diagnosed after 12 consecutive months without a period. The average age in most countries is around 45–55, but it varies.  2. Key phases   Perimenopause: The transition period before menopause, often 4–8 years. Hormones fluctuate, cycles become irregular.   Menopause: The point when ovaries stop releasing eggs and estrogen/progesterone drop.   Postmenopause: The years after menopause. Symptoms often ease, but health risks like osteoporosis and heart disease increase. 3. Common symptoms   Hot flashes + night sweats Irregular periods → then no periods Sleep problems Mood changes, anxiety, or depression   Vaginal dryness, lower libido Bone density loss, joint pain 4. Why it matters for workforce diversity In companies like Amber Distributors, menopause affects women typically in their late 40s to 50s. If your workforce is predominantly male and older, you might miss how menopause impacts productivity, a...

“I Am Sorry,” Mandi Chimene Pleads With ED For Forgiveness

 “I Am Sorry,” Mandi Chimene Pleads With ED For Forgiveness

“I Am Sorry,” Mandi Chimene Pleads With ED For Forgiveness

 
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By Robert Tapfumaneyi


THE once outspoken former Manicaland Provincial Minister Mandi Chimene has pleaded with President Emmerson Mnangagwa to forgive her as she misses home.

Now in self-exile after fleeing Zimbabwe in November 2017 after Operation Restore Legacy that removed then-President, Robert Mugabe, from office, Chimene has not set foot in the country since then.

In July 2016, at a rally organised by a group of war veterans to show support to former First Lady Grace, the former minister insulted Mnangagwa accusing him of leading a faction to replace the late Mugabe.

However, Tuesday, Chimene said: “To have spent my girlhood fighting to be free, only to find myself 37 years later stranded airborne on my way from China simply because another senior Cadre has taken over power was beyond my expectation.”

“Without disclosing my whereabouts, I must declare Zimbabwe to be my only home and no other. We rubbed shoulders during the war, shared the same plate of a small meal, and trained each other to win the fight. It is not too late to shake hands and embrace.

“President  @edmnangagwa, I am sorry for everything. All I want is to be back home to rest. Let bygones be. What’s sad in my life is that people have gathered to judge me on mistakes, real or imagined and make conclusions on my contributions to this nation based on what happened prior to 2017 and Nov 2017 itself.

“Let God be the judge but I remain a Cde. I miss stepping my feet in Zimbabwe.

Chimene said she has been on a long sabbatical following Nov 2017.

“I have been this silent to heal. I am now ready to reload. I love you all Yours Truly, Daughter of the Soil.” Chimene is also the former Makoni South MP ex-chairperson of the Zimbabwe-China Friendship Association.

She and other former ministers including Saviour Kasukuwere, Jonathan Moyo, Ignatius Chombo, Walter Mzembi, and Patrick Zhuwao were expelled from the ruling party Zanu-PF in December 2017.

Kasukuwere Mzembi and Zhuwao fled in 2017 to neighbouring South Africa while Moyo is in self-exile in Kenya.

The Zimbabwe government has made repeated attempts to have the former ministers extradited to Zimbabwe on charges of abuse of office while in government, but the efforts have hit a brick wall.

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