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Quick rundown on menopause Things that we ignore

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 1. What it is Menopause is diagnosed after 12 consecutive months without a period. The average age in most countries is around 45–55, but it varies.  2. Key phases   Perimenopause: The transition period before menopause, often 4–8 years. Hormones fluctuate, cycles become irregular.   Menopause: The point when ovaries stop releasing eggs and estrogen/progesterone drop.   Postmenopause: The years after menopause. Symptoms often ease, but health risks like osteoporosis and heart disease increase. 3. Common symptoms   Hot flashes + night sweats Irregular periods → then no periods Sleep problems Mood changes, anxiety, or depression   Vaginal dryness, lower libido Bone density loss, joint pain 4. Why it matters for workforce diversity In companies like Amber Distributors, menopause affects women typically in their late 40s to 50s. If your workforce is predominantly male and older, you might miss how menopause impacts productivity, a...
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Zim teen training with Leicester City senior team

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 Soccer24 on 25 Jul, 2021

Zim teen training with Leicester City senior team

Zimbabwean teenager Tawanda Maswanhise is among the four youngsters that have been training with Leicester City’s senior team in the past week.

The 18-year old, who was born in England to Zimbabwean parents, featured in a friendly match against Burton Albion on Saturday and managed to pull a decent performance. He started in the game and linked well with James Madison on the right flank before coach Brendan Rodgers brought in a different XI during the halftime.

Maswanhise’s involvement in the senior squad follows after he signed a new contract last month.

The attacker was a standout for the club’s under-18s in the previous season and caught the eye of Rodgers towards the end of the campaign. He made his debut appearance in the first team squad in May in a league match against Manchester United.

Pic Credit: Leicester City 

Related posts:

  1. Zim duo offered new contracts at Leicester City
  2. Leicester City teen Maswanhise for COSAFA Cup as Brendan Rodgers hails the midfielder
  3. Admiral Muskwe could leave Leicester City ahead of next season
  4. Tsholotsho inspired by Leicester City

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