Quick rundown on menopause Things that we ignore

 1. What it is Menopause is diagnosed after 12 consecutive months without a period. The average age in most countries is around 45–55, but it varies.  2. Key phases   Perimenopause: The transition period before menopause, often 4–8 years. Hormones fluctuate, cycles become irregular.   Menopause: The point when ovaries stop releasing eggs and estrogen/progesterone drop.   Postmenopause: The years after menopause. Symptoms often ease, but health risks like osteoporosis and heart disease increase. 3. Common symptoms   Hot flashes + night sweats Irregular periods → then no periods Sleep problems Mood changes, anxiety, or depression   Vaginal dryness, lower libido Bone density loss, joint pain 4. Why it matters for workforce diversity In companies like Amber Distributors, menopause affects women typically in their late 40s to 50s. If your workforce is predominantly male and older, you might miss how menopause impacts productivity, a...

Shipping containers can go from Maputo to JHB in a day via new Komatipoort dry port

 

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A new inland transit facility between SA and Mozambique could slash transport times between the Maputo port and the region’s industrial and business hub.

DP World’s new dry port depot in Komatipoort, a town on SA's eastern border with Mozambique, operates as a bonded container facility, allowing shippers to clear customs quicker when they arrive from the Maputo port that’s a 100-kilometer (62-mile) drive away. That way, a container can reach Gauteng and SA's financial hub, Johannesburg, and capital, Pretoria, within a day of it arriving in Maputo, the Dubai-based port operator said.

Durban harbor, which handles 69% of South Africa’s maritime imports, has struggled to meet demand and cut transit times, with inbound containers spending an average of three days in the port, and those for export almost double that time.

The country plans to invest R100 billion over the next decade to increase Durban’s container handling capacity to more than 11 million units a year from 2.9 million units, President Cyril Ramaphosa said in April.

DP World’s Maputo container terminal is much smaller, with expansion underway to increase capacity to one million units a year. The company has spent $100 million expanding capacity over the last five years, and will invest another $130 million.

The company also plans to expand the Komatipoort dry port depot and build rail infrastructure that will allow it to transport containers by train from Maputo into South Africa within a year or two. That would reduce risks of shipments getting snared in congestion at the border, where queues of trucks waiting to cross can stretch for more than 20 kilometers. The expansion at the Komatipoort facility will cost R185 million, DP World said.

-With assistance from Jeremy Diamond.

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