Quick rundown on menopause Things that we ignore

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 1. What it is Menopause is diagnosed after 12 consecutive months without a period. The average age in most countries is around 45–55, but it varies.  2. Key phases   Perimenopause: The transition period before menopause, often 4–8 years. Hormones fluctuate, cycles become irregular.   Menopause: The point when ovaries stop releasing eggs and estrogen/progesterone drop.   Postmenopause: The years after menopause. Symptoms often ease, but health risks like osteoporosis and heart disease increase. 3. Common symptoms   Hot flashes + night sweats Irregular periods → then no periods Sleep problems Mood changes, anxiety, or depression   Vaginal dryness, lower libido Bone density loss, joint pain 4. Why it matters for workforce diversity In companies like Amber Distributors, menopause affects women typically in their late 40s to 50s. If your workforce is predominantly male and older, you might miss how menopause impacts productivity, a...
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EU RENEWS ARMS EMBARGO ON ZIMBABWE

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 The EU said that a lack of political and economic reforms were allowing the humanitarian, economic and social situation to deteriorate in the country.

FILE: Zimbabwean President Emmerson Mnangagwa. Picture: Abigail Javier/EWN.
FILE: Zimbabwean President Emmerson Mnangagwa. Picture: Abigail Javier/EWN.
| 3 days ago

HARARE - The European Union (EU) has renewed its arms embargo on Zimbabwe, and a targeted asset freeze against the state munitions firm.

In a statement the EU said Zimbabwe’s crisis had deepened since this time last year.

It added that a lack of political and economic reforms were allowing the humanitarian, economic and social situation to deteriorate in Zimbabwe and that human rights violations were continuing.

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The EU said it was especially concerned about the recent arrests of journalists, opposition officials and government critics. It also accused some unnamed officials of using speech that could promote violence.

The renewal of these restrictive measures will be seen as another setback to President Emmerson Mnangagwa’s desire to re-engage with the West.

Earlier this month the UK imposed targeted sanctions on four top defence and security officials for their alleged role in rights abuses.

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