Quick rundown on menopause Things that we ignore

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 1. What it is Menopause is diagnosed after 12 consecutive months without a period. The average age in most countries is around 45–55, but it varies.  2. Key phases   Perimenopause: The transition period before menopause, often 4–8 years. Hormones fluctuate, cycles become irregular.   Menopause: The point when ovaries stop releasing eggs and estrogen/progesterone drop.   Postmenopause: The years after menopause. Symptoms often ease, but health risks like osteoporosis and heart disease increase. 3. Common symptoms   Hot flashes + night sweats Irregular periods → then no periods Sleep problems Mood changes, anxiety, or depression   Vaginal dryness, lower libido Bone density loss, joint pain 4. Why it matters for workforce diversity In companies like Amber Distributors, menopause affects women typically in their late 40s to 50s. If your workforce is predominantly male and older, you might miss how menopause impacts productivity, a...
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US resumes some Bahrain arms sales for 'external defence'

Bahrain protest Feb 2011 The US says the equipment it is supplying will not be used against protesters

Bahrain Protests

The United States is resuming sales of some weapons to Bahrain, but says it will not supply the Gulf state with any crowd control equipment.
The US State Department says the shipment will help Bahrain "maintain its external defence capabilities."
Arms sales were frozen last year after the Bahraini government suppressed pro-democracy demonstrations.
Amnesty International says 60 people have been killed since the protests began in February 2011.
It is thought a frigate and other coast guard vessels will be supplied, along with upgraded engines for F-16 fighters.
The State Department says an order for Humvee all-terrain vehicles and a new type of wire-guided missile will not be included.
Bahrain is a key US ally in the Gulf, hosting the US Navy's Fifth Fleet.
Officials in Washington say the Obama administration still has concerns about human rights in Bahrain.
But human rights campaigners have condemned this move, saying it is out of step with the United States' commitment to reform in Bahrain.

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