Quick rundown on menopause Things that we ignore

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 1. What it is Menopause is diagnosed after 12 consecutive months without a period. The average age in most countries is around 45–55, but it varies.  2. Key phases   Perimenopause: The transition period before menopause, often 4–8 years. Hormones fluctuate, cycles become irregular.   Menopause: The point when ovaries stop releasing eggs and estrogen/progesterone drop.   Postmenopause: The years after menopause. Symptoms often ease, but health risks like osteoporosis and heart disease increase. 3. Common symptoms   Hot flashes + night sweats Irregular periods → then no periods Sleep problems Mood changes, anxiety, or depression   Vaginal dryness, lower libido Bone density loss, joint pain 4. Why it matters for workforce diversity In companies like Amber Distributors, menopause affects women typically in their late 40s to 50s. If your workforce is predominantly male and older, you might miss how menopause impacts productivity, a...
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Billionaire Masiyiwa Backs Mnangagwa, Calls For Sanctions Removal

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Having moved to charm the world with reform pledges after taking over power, President Emmerson Mnangagwa's momentum was rocked by a disputed election victory and post-election violence, resulting in a lot of deliberation about whether Zimbabwe is on the right path. Strive Masiyiwa, an internationally respected businessman, believes Mnangagwa is sincere.


Photo: allafrica.com
Econet founder Strive Masiyiwa and President Emmerson Mnangagwa.

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